Lose Weight in 20 Minutes a Week

    EMS personal training burns up to 500 calories per session — with just 20 minutes of effort. See if it's right for your weight loss goals.

    Trusted by 250+ clients across London

    Daily Mail  ·  The Times  ·  Evening Standard  ·  Tatler  ·  Vogue  ·  Forbes

    Burn More in Less Time

    EMS activates 98% of your muscles simultaneously, burning up to 500 calories per 20-minute session. That's more than 60 minutes of traditional cardio.

    “I lost 8kg in 3 months training just twice a week.”

    — Victoria, Kensington

    Tone Without Bulk

    EMS targets deep muscle fibres for lean, defined results. No heavy weights, no bulk — just a sculpted, toned physique.

    “My arms and abs look better than they did in my 20s.”

    — Charlotte, Chelsea

    Fits Your Busy Life

    Arrive, train for 20 minutes, leave. No gym bag, no shower queue. Most clients come during lunch or before school pickup.

    “I squeeze it in between meetings. Nobody even knows I've worked out.”

    — Priya, Belgravia